If Your Heart Could Speak, It Would Beg You to Fix This Deficiency
Turn a blind eye to this and your heart, brain, energy levels, and immune system will likely suffer – as you roll out the red carpet for free radicals to have their way with you. And if you’re taking this drug, ignoring this is absolutely crazy… Continue Reading

Astounding Amounts: Opioid Epidemic Filling up Morgues
So many people are dying from overdosing on prescription opioid painkillers that many U.S. medical examiner and coroner offices are running out of space. Meanwhile, as increasing numbers of opioid addicts turn to heroin, heroin-related deaths have reached a 20-year high. Continue Reading

Ward Off Infections and Improve Your Immune System With Oregano Oil
Oregano is an herb well-known in cooking, but did you know that the essential oil that’s produced from it can help treat fungal infections and colds, as well as relieve muscle pain? Continue Reading

This Simple Routine May Help Reverse Your Memory Loss and Brain Shrinkage
By engaging in this simple routine, you can help slow your brain from aging by as much as 10 years and actually promote brain growth. Improved memory retention and preserved brain cells are among the additional benefits you can gain if you start this today. Continue Reading

Using the Stairs Can Take Your Fitness to New Heights
You can get a great workout just using what’s in your immediate environment. Stairs are one way of improving your fitness quickly without extra equipment or a gym. This 15-minute workout is quick, fun and rewarding. Continue Reading

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