We all know by now that soda (aka “pop” in some areas) is one of the evilest things you can put in your body… the nasty chemicals, the gut-fattening high fructose corn syrup, and a myriad of health problems caused by this carbonated cocktail worshipped by those that don’t care about their health or body.

Surprisingly, many people falsely believe that “diet” soda is in some way a good thing for losing body fat. In fact, I hear people all the time proudly state that they “eat so healthy and only drink diet soda”. Continue Reading

 

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