This Sunny Yellow Spice Provides More than Just Flavor and Color

It seems turmeric has received as much praise and attention as Olympic swimmer Katie Ledecky, and with good reason. Studies have shown the golden yellow spice to not only provide color and flavor to curries, chops and casseroles, but also provides anti-oxidant and anti-inflammatory properties that help prevent or alleviate many medical issues. But how do you incorporate it into every day? Here are 10 ways to add a spice of life to your daily diet. Continue Reading

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