Did you know you can use apple cider vinegar (asv) to lose weight, lower cholesterol, and even treat acne and wrinkled skin? It’s also one of the world’s secret superfoods, with a ton of amazing benefits and uses.

Let Food Be Thy Medicine and
Medicine Be Thy Food

The benefits of asv have been recognized for centuries. For example,

In ancient Greece, around 400 BC, Hippocrates, the father of modern medicine, prescribed apple cider vinegar mixed with honey for a variety of ills, including coughs and colds.

This Superfood Also Cleans And Disinfects

It can be sprayed around the home to keep it sparkling and clean. Because of its anti-bacterial properties, it can also disinfect the home, and it’s nontoxic, unlike most other cleaners.

13+ Health Benefits of Apple Cider Vinegar

While the uses for white vinegar are plentiful, apple cider vinegar has arguably even more applications. Its wide-ranging benefits (rivaling the number of uses for tea tree oil and other nifty natural helpers) include everything from curing hiccups to alleviating cold symptoms, and some people have turned to apple cider vinegar to help with health concerns including diabetes, cancer, heart problems, high cholesterol, and weight issues.

1.  cures hiccups
2. soothes a sore throat
3. could lower cholesterol
4.prevents indigestion
5. clears a stuffy nose
6. aids in weight loss
7. gets rid of dandruff
8. clears acne
9. boosts energy
10. cuts down on nighttime leg cramps
11.banishes bad breath
12 whitens teeth
13.fades bruises
14 helps control blood sugar

What Can Raw Apple Cider Vinegar Do for Me?

Beneficial ingredients in raw asv give it its power to make us feel better, look better, and feel energized. Just look at some of the beneficial ingredients in raw apple cider vinegar:

Potassium – helps to fight against brittle teeth, hair loss and runny noses.

Pectin – helps to regulate blood pressure and reduce bad cholesterol.

Malic Acid – gives ACV the properties of being resistant to viruses, bacteria, and fungus.

Calcium – supports strong bones and teeth.

Ash – gives ACV its alkaline property which aids your body in maintaining proper pH levels for a healthy alkaline state.

Acetic Acid – It appears that this acid slows the digestion of starch which can help to lower the rise in glucose that commonly occurs after meals.

If you like superfoods, you will fall in love with apple cider vinegar! Learn the top 10 benefits of apple cider vinegar and then read the fantastic ebook on all the amazing benefits of it.

You will discover how to use it for weight loss, skin care, pain relief, and a ton of other amazing benefits and uses, Click Here.

 

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