“Dr. Hyman, you often talk about superfoods and their benefits,” writes this week’s house call. “Can you share some of your favorites?”
I’ve discussed numerous superfoods and you how to get them into your diet in The 10- Day Detox Diet, Eat Fat, Get Thin, and my other programs. Here, I share five superfoods I frequently enjoy that you should also incorporate into your eating plan. Click here to read more.