While the heat is on, do-ahead dishes are the answer to your prayers.

It’s the dog days of summer and records are being broken all over: Record rains in Louisiana, record fires in California, record heat in the East, record times at the Olympics. The last thing we need to expend energy on is trying to figure out what to eat this weekend that’s healthy, delicious and doable. We have your back.

Swiss Chard Frittata with Turmeric is packed with nutrient-rich Swiss chard, anti-inflammatory turmeric and surprisingly little in the way of fat or calories. (Plus, you can make it at night, refrigerate it, and have it the next day; the flavors and texture will be even better.) Purple Potatoes with Avocado Oil & Fresh Herbs is a beautiful side dish with just three ingredients, and some salt and pepper. See how it’s all done—easy, peasy, lemon squeezy. Continue Reading

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