Jeff Kurowski has lived more than half of his life with Crohn’s disease. Then, one day, in the midst of taking his wife to the hospital to deliver their son, his doctor told him that he has cancer.

Find out how Jeff adjusted his life with cancer and Crohn’s. Continue Reading

The 5-Minute HIIT Workout You Need to Try
Think you have no time to work out? Just five minutes a day can help torch calories and boost your metabolism. Shave time off your gym visit and blast away fat with this HIIT workout by fitness expert  Continue Reading

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