1. Why do our bodies need oil?

2. What types of oil(s) are best for our body, and which ones should we refrain from taking as a supplement, or cooking with?.

3. What oils are optimal for men, women and children?

4. Is there a difference between taking oil as a capsule or oil in its liquid form?

5. Is there a time of day that is more beneficial for taking an oil-based supplement?

6. How do I know if my body needs more oil?

Click Here for answers.

 

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