This remarkable hormone may become your new best friend. Tests show it can suppress flab cell formation up to 60 percent and help you burn what you’ve got. But it may also improve heart function, help form new mitochondria for healthy cells and even encourage your telomeres to grow longer. Here’s how to boost your levels. Continue Reading


Cooking when trying to lose body fat can Be tricky, we all know that. But today I got good news for you!

My friends Karine Losier and Dave Ruel spent the past year or so crafting the perfect “metabolic” recipe book.

I highly recommend this for your kitchen if you want to get leaner, do it faster, and have it taste BETTER than ever:

My TOP Fatloss Recipe Book <— see how tasty

 

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