Biotin is a B-complex vitamin required by every cell in the body. B vitamins are a class of chemically distinct vitamins that help your body process food into energy. Also known as vitamin H, coenzyme R, and vitamin B7, biotin helps the body metabolize fats, protein,[1] and carbohydrates. The human body needs biotin for normal growth and development, and the vitamin is especially critical for healthy embryonic growth. Biotin can also help maintain healthy hair, skin, and nails.[2] Biotin is a water-soluble vitamin, as opposed to fat-soluble. Unused water-soluble vitamins… Continue Reading


Lung Detox

Help your lungs go from black and clogged to pink and healthy in under a year!

If you’ve been smoking for more than a year now, your lungs would look like the chimney of a factory – charred and black with smoke, dirty with sticky residue of nicotine and tar.

Doctors and med magazines tell you that it would normally take you fifteen smoke-free years to get your lungs looking pink and healthy again. Continue Reading

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s