With a rich smooth flavor, cold brew is coffee without the acid irritation you get from a regular cup of joe and might just be what you’ve been waiting for. If you drink coffee regularly and are bothered with acid, it may be worth giving cold brew coffee a try.

Regina shows you step-by-step how to make it at home just the way you like it. Plus you can print the recipe. Continue Reading



Live a healthier, more active life with a simple but revolutionary 7-day program


It is so difficult to live a healthy, and more active life these days. Especially without drastically reducing calories and losing lean muscle that keeps fat o ff in the first place! Besides, all of the so-called “healthy” foods that are full of chemicals are making it close to IMPOSSIBLE to drop weight! Continue Reading

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