What’s the difference between brown and white eggs, nutritionally or otherwise? Why are some eggshells thin and others thicker, and is there some correlation between brown and white eggs and the color of the hens that lay them? The more important questions are how the chickens that laid the eggs were raised, and how healthy their yolks really are for you. Continue Reading

Why to STOP eating whole wheat bread, vegetable oils, energy bars, or cereals
In the next few minutes, you’re going to discover exactly what “whole wheat” bread, types of milk, sugar, and vegetable oils do to your body… plus you’ll discover why it’s NOT your fault if you’ve struggled to lose weight. Continue Reading



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