Maybe you underestimated how long a road trip would take, or you forgot to pack lunch before heading to work in the morning. Whatever the case, you might find yourself strapped for cash and/or time, and forced to stop at a chain restaurant. For those of us who enjoy eating healthy, this used to be a worst-case scenario. But more and more, we’ve got healthier options. Check out the 12 that I would eat at if I forgot to pack a lunch on the road.Continue Reading

How to Create Amazingly Delicious Smoothies That Boost Your Long-Term Health, Energy, and Physique!

With my sensational smoothie guide you will discover the secrets to melting away fat without any effort… whilst getting all the vitamins and minerals you need to live a long, healthy and happy life – all from simple smoothies! Continue Reading



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