This classic recipe is the perfect, minimal-effort side dish for your next dinner, holiday party, or potluck. Just toss the sprouts in a little oil, salt, and pepper, and roast until pleasantly crispy and aromatic; serve with toothpicks or appetizer forks. You can steam or even boil Brussels sprouts, but they may develop a bitter, sulfurous flavor if overcooked. Roast them only until they’re lightly toasted and some of the leaves have curled back and turned dark brown. This brings out the complex, savory flavors that make Brussels sprouts truly … Continue Reading



30 NEW Easy High Protein Recipes For People Who Don’t Want To Spend Hours In The Kitchen

All the meals come with full nutrition information including calories, protein, carbohydrates and fat content which makes them easy to enjoy as part of a healthy nutrition regime. Continue Reading

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