THE TRUTH ABOUT COUNTING CALORIES:
IS IT NECESSARY OR A WASTE OF TIME?
To count or not to count?
The idea of “counting calories” seems like a tedious task. It tends to conjure up negative images of food obsessed individuals revolving their entire day around their diets and tossing individual blueberries onto a food scale in order to meet some perfect daily total. (To read the full article, please. Click Here.)