As we age, certain parts of our brain naturally start thinning out. And for a long time, doctors thought there was nothing we could do about it. But with advanced imagery and more funding into brain research, we now know children and adults are able to perform certain activities that actually thicken certain areas of the brain in a positive way. Some things on my list also promote neurogenesis, the production of fresh, new neurons. Here are 10 things science says will increase the size of our brains… Continue Reading

Yoga Burn – 1 Yoga Tip For a Tiny Belly
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