Are you struggling to lose weight? That’s an obvious sign your metabolism is in need of a major reboot. But there are more subtle clues, too. Lack of sex drive, allergies and hidden food sensitivities could also signal a sluggish metabolism. Here are 18 signs of low metabolism, plus 6 ways to turn your body into a fat-burning furnace. Continue Reading

How To Reset Your Metabolism

We all know that maintaining a healthy weight is crucial
to good overall health. Why, then, is it so hard to lose
the extra pounds we pack on? After all, gaining them is

Personal responsibility plays a part, but you might be
surprised by some of the everyday factors that can
sabotage your weight-loss efforts. Continue Reading


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