Are you struggling to lose weight? That’s an obvious sign your metabolism is in need of a major reboot. But there are more subtle clues, too. Lack of sex drive, allergies and hidden food sensitivities could also signal a sluggish metabolism. Here are 18 signs of low metabolism, plus 6 ways to turn your body into a fat-burning furnace. Continue Reading



How To Reset Your Metabolism

We all know that maintaining a healthy weight is crucial
to good overall health. Why, then, is it so hard to lose
the extra pounds we pack on? After all, gaining them is
easy!

Personal responsibility plays a part, but you might be
surprised by some of the everyday factors that can
sabotage your weight-loss efforts. Continue Reading

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