Pomegranates have exploded in popularity in recent years and it’s due to their ever-growing list of amazing health benefits. Rich in nutrients such as vitamin C, vitamin E, magnesium, potassium, and antioxidants, pomegranates defend against free radicals, soothe irritated tissue, and promote healthy aging. Best of all, pomegranates are as delicious as they are nutritious. Let’s look at some of the incredible health benefits of pomegranates. Best Pomegranate Benefits 1. Pomegranates Are a Dense Source of Nutrients Pomegranates are bursting with vitamins and minerals. Pomegranate seeds, sometimes referred to as… Continue Reading



Fatty Liver Diet Recipes and; Health Teachings by Nurse Spencer

Nurse Dorothy Spencer is an expert fatty liver diet nurse with years of experience in handling patients with fatty liver disease, dieting, and health. Continue Reading

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